Victoria Livesey , BACP

Victoria Livesey is a UK-credentialed therapist with four years of professional experience, working with adults who are navigating stress, anxiety, relationship and family difficulties, grief and loss, and a wide range of other life challenges. She holds BACP accreditation, which denotes membership in the British Association for Counselling and Psychotherapy and reflects professional standards of practice.

Victoria aims to create a non-judgmental space where clients can explore thoughts and emotions openly. She works collaboratively to help people identify practical steps and shift patterns that get in the way of greater wellbeing, whether the concerns relate to mood, addiction, intimacy, parenting, career change, or coping with trauma and loss.

Recognizing that beginning therapy takes courage, Victoria offers steady support throughout that process and helps clients set realistic goals for change. Her usual hours are Monday to Thursday, generally between 8am and 5pm, and she accepts new clients who are based in the United Kingdom.

Therapeutic Approaches for Online Support

Victoria draws on client-centered therapy to place the client's experience at the heart of the work - the therapist listens attentively, reflects what matters to the person, and supports them in finding their own solutions. This approach is helpful for people seeking acceptance, clearer self-understanding, or support through life transitions.

She also uses Emotionally-Focused Therapy (EFT) to help clients and couples identify, express, and reorganize emotional responses that drive unhelpful patterns. EFT can be particularly useful for relationship challenges, attachment concerns, and intense emotional reactions.

Mindfulness therapy is offered as a practical way to build awareness of thoughts and bodily sensations, which can reduce rumination and improve coping with anxiety, stress, and mood symptoms.

Finding the right approach is part of the therapeutic process - Victoria works collaboratively with each person to select and adapt methods that fit their needs, goals, and preferences. Licensed professionals and therapists often combine techniques to meet differing situations and priorities.

Online sessions by video call, phone, live chat, or text-based messaging make therapy more flexible and accessible for busy schedules, mobility limits, or those who prefer remote support. These options allow clients to attend from home or another convenient location while keeping continuity of care and regular appointments.