Victoria Keeble , NCPS

Victoria Keeble is an integrative counsellor based in the United Kingdom with six years of professional experience. She holds the NCPS credential, a professional counselling qualification that reflects formal training in therapeutic work. Victoria supports people navigating stress and anxiety, relationship difficulties, grief and loss, and challenges with motivation, self-esteem and confidence. She emphasizes the importance of speaking about difficult experiences and of making personal decisions as part of the healing process. Victoria's approach encourages clients to connect with their own knowledge about what they need and to uncover inner strengths that can be used to face life’s challenges. Her work centers on helping individuals explore their thoughts and feelings, build resilience, and move toward more fulfilling, meaningful lives. Taking the first step toward change often requires courage, and Victoria presents herself as a steady professional presence throughout that journey, guiding and supporting clients as they discover practical ways to cope and grow.

Approaches That Guide Online Therapy

Victoria often integrates Attachment-Based Therapy into sessions, focusing on how early relationships shape current patterns and helping clients explore connection, trust and security in relationships in order to address interpersonal difficulties and attachment-related concerns.

She also uses Client-Centered Therapy, which emphasizes listening without judgment and following the client's pace. This approach supports people who want a compassionate space to clarify values, build confidence and make their own choices about change.

Additionally, Cognitive Behavioral Therapy (CBT) may be used to identify unhelpful thought patterns and to develop practical strategies for managing symptoms like anxiety, stress and low mood.

Finding the right approach is a collaborative process. Victoria works with each person to consider their needs, goals and preferences and to tailor methods that feel like a good fit, adjusting the focus over time as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat and text-based messaging, which can make it easier to fit therapy into a busy life. These formats provide flexibility in scheduling and allow people to engage from locations that are convenient for them, supporting consistent access to licensed professionals and therapists when in-person visits are not possible.