Victoria Dann , BACP

Victoria Dann is a qualified therapist based in the United Kingdom with nine years of professional experience supporting children, young people, and adults through a wide range of life challenges. She works from a stance of empathy and respect, prioritizing human connection and the creation of a trusting therapeutic space where clients can be genuinely heard. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy and commitment to professional standards.

Victoria approaches therapy as a collaborative process rather than an effort to "fix" someone. She treats each person as the expert in their own life, accompanying clients as they explore difficult feelings, process loss, and develop new ways of managing stress and change. Her practice is tailored to individual needs, with an emphasis on warmth, sensitivity, and practical support.

She has particular experience helping people with stress and anxiety, grief and loss, parenting concerns, self-esteem and confidence, and coping with life transitions. Victoria also works with issues including addictions, relationship and family difficulties, career concerns, and challenges related to neurodiversity and attachment. For those ready to take a step toward change, she offers steady, compassionate guidance and support as clients work toward greater resilience and well being.

Therapeutic Approaches and Online Support

Victoria integrates Acceptance and Commitment Therapy, Attachment Based Therapy, and Client Centered Therapy into her work. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting overwhelmed by them, while encouraging action that aligns with personal values - it can be useful for anxiety, stress, and life transitions. Attachment Based Therapy explores early patterns in relationships and how they shape current emotional responses, which can help with intimacy difficulties, family problems, and issues rooted in abandonment or attachment wounds. Client Centered Therapy emphasizes a nonjudgmental, empathic relationship in which the client s perspective guides the pace and focus of the work, supporting self esteem, confidence, and personal growth.

Choosing the right approach is part of the therapeutic process. Victoria works collaboratively with clients to identify which methods fit best with their goals, needs, and preferences, and she adapts strategies as the work progresses to ensure the best possible match.

Online therapy options include video calls, phone sessions, live chat, and text based messaging, giving clients flexibility to engage in ways that suit their schedules and comfort levels. These formats make it easier to maintain continuity of care during life changes, reduce travel time, and provide access for international clients while preserving a focus on meaningful therapeutic connection.