Stephanie Boosey , NCPS

Stephanie Boosey is a counsellor based in the United Kingdom who offers compassionate, practical support for people navigating stress, anxiety, trauma and abuse, grief, self-esteem struggles, depression, addictions, relationship and family concerns, parenting and career challenges, and a wide range of other life difficulties. She brings a supportive, nonjudgmental stance to sessions and aims to help people identify, process, and move forward from the problems they are facing.

Stephanie holds the NCPS credential, which indicates formal training in counselling and psychotherapy, and she brings six years of professional experience to her work while drawing on a broader background of clinical learning. She integrates humanistic, client-centered principles with evidence-informed methods such as cognitive behavioral techniques, EMDR, attachment-based ideas, and mindfulness practices to tailor therapy to each person’s needs.

She works with individuals dealing with trauma, PTSD, loss and bereavement, domestic and sexual abuse, mood disorders, addictions, attachment and adoption-related issues, body image and eating concerns, ADHD, and caregiving stress among other matters. Stephanie approaches therapy as a collaborative process in which the client’s lived experience guides the work and the therapist contributes clinical awareness, practical tools, and respectful curiosity to support growth and healing.

Stephanie is accepting new clients, including international clients, and offers sessions through a variety of online formats to make therapy accessible and flexible.

Therapeutic approaches and online sessions

Stephanie uses client-centered therapy to create a respectful, empathic space where the person’s own goals and resources guide the work - this approach emphasizes understanding the client’s experience and building a trusting therapeutic relationship that helps with self-esteem, relationship concerns, and coping with life changes.

She also incorporates EMDR, a structured method to support processing of traumatic memories and the emotions attached to them, which can be helpful for trauma, PTSD, and other persisting distress related to past events. Cognitive Behavioral Therapy, or CBT, is used to explore and reshape unhelpful thoughts and behaviours through practical, skills-based techniques that are often useful for anxiety, depression, and stress management.

Finding the right combination of methods is part of the collaborative process. Stephanie will work with each person to assess needs, preferences, and goals, and together they will choose or adapt approaches that feel like the best fit for the work ahead.

Online therapy with Stephanie is offered by video call, phone, live chat, or text-based messaging, which makes it easier to fit sessions into busy lives and to connect from different locations. These options provide flexibility in how people engage with therapy and allow licensed professionals to deliver effective support without requiring in-person appointments.