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Nicola Ellis

BACP

Nicola Ellis , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Nicola

Nicola Ellis is a qualified counsellor based in Colchester, United Kingdom, who brings six years of clinical experience to her practice. She works with people facing stress, anxiety, trauma and abuse, low mood, relationship difficulties and a broad range of other challenges including ADHD, addictions, bereavement, and issues around self-esteem and intimacy.

Nicola trained academically with a BA (Hons) in Person-Centred Counselling, which developed her practical counselling skills, and a BSc (Hons) in Psychology, which provided a foundation in psychological theory and research. She also holds membership of the BACP - the British Association for Counselling and Psychotherapy.

Her work is grounded in a person-centred, integrative approach, adapting methods and pace to suit each individual. Nicola aims to provide a warm, non-judgemental space where people can explore what matters to them, whether that involves coping with grief, managing anxiety, working through relationship concerns, or navigating life transitions. She offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging, and she accepts both local and international clients. Nicola is happy to begin with a brief conversation to discuss needs and how she might offer support.

Therapeutic approaches and online support

Nicola works with several complementary approaches that translate well to online care. Client-Centred Therapy focuses on creating an empathetic, non-directive environment where the person sets the pace and direction of work - this approach suits people wanting a collaborative, respectful space to explore feelings and decisions. Attachment-Based Therapy explores how early relationships shape present patterns and emotional responses; it can be helpful for those struggling with relationship difficulties, abandonment issues, or repeated interpersonal patterns. Mindfulness Therapy introduces present-focused awareness and gentle attention to thoughts and sensations, supporting people who want tools for managing stress, anxiety, and overwhelming emotions.

Finding the right approach is part of the therapeutic process and Nicola works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She draws on her training and experience to tailor sessions rather than applying a fixed protocol, and she discusses options with clients as trust and clarity grow.

Online therapy offers practical flexibility - Nicola provides video calls, phone sessions, live chat, and text-based messaging so people can choose the format that suits their life, schedule, and comfort level. These options make it easier to maintain continuity of care, attend sessions from different locations, and access licensed professionals when in-person visits are not convenient.

Frequently asked questions

How much experience does Nicola Ellis have?

Nicola has 6 years of experience.

Is Nicola Ellis a licensed therapist?

Yes. Nicola holds BACP membership, the British Association for Counselling and Psychotherapy.

In which languages does Nicola Ellis provide therapy?

Nicola provides therapy in English.

Where is Nicola Ellis located?

Nicola is located in the United Kingdom.

How can I work with Nicola Ellis as my therapist?

You can work with Nicola through video calls, phone sessions, live chat, or text-based messaging.

Does Nicola Ellis work with international clients?

Yes, Nicola works with international clients.

How much does therapy with Nicola Ellis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyHypnotherapyImago Relationship TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

See below

Languages

English

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