Martin Porritt , BACP

Martin Porritt is a BACP-registered therapist practicing in the United Kingdom with five years of professional experience. He works with people facing addictions, relationship difficulties, trauma and abuse, grief and loss, and issues with anger, helping them find clearer ways forward. Martin approaches therapy with the belief that each person knows their own story best and already holds strengths that can support change. He partners with clients to build on those strengths, exploring coping strategies and realistic steps toward a more fulfilling life.

Martin also attends to related concerns such as communication problems, divorce and separation, forgiveness, guilt and shame, life purpose, mood difficulties, panic and panic attacks, self-love, and sexuality. He frames beginning therapy as a courageous first step and aims to provide steady, practical support throughout the process. His BACP credential indicates membership of the British Association for Counselling and Psychotherapy, reflecting adherence to professional standards in the UK.

Evidence-Based Support Online for Addiction, Trauma, and Relationships

Martin uses evidence-based therapeutic techniques tailored to the issues a person brings. One approach focuses on practical strategies to manage addictive behaviors and reduce relapse risk - it helps clients understand triggers, develop healthier routines, and build coping skills for cravings and urges. Another approach centers on trauma-informed care that helps people process painful experiences at a pace that feels manageable, aiming to reduce intrusive memories and improve day-to-day emotional regulation. A third strand targets relationship and communication difficulties by teaching clearer ways to express needs, set boundaries, and repair patterns that cause conflict.

Finding the right mix of techniques is part of the therapeutic process. Martin works collaboratively with each client to identify goals, test what helps, and adjust the approach based on needs, preferences, and progress so the therapy fits the person rather than the other way around.

Online therapy offers flexibility to attend sessions by video call, phone, live chat, or text-based messaging, making it easier to fit support around work, family, or geographic limitations. These options allow clients to access licensed professionals and therapists from the place that works best for them while maintaining continuity of care and supporting consistent progress.