Marie Jones , BACP

Marie Jones is a humanistic integrative counsellor with a decade of qualification and more than 25 years of prior experience working in mental health. She combines professional training and life experience to support people facing a wide range of emotional and relational challenges. Marie has particular expertise in complex trauma arising from childhood abuse, alongside extensive work with depression, anxiety, low self-worth, grief, and related life difficulties.

As a holder of the BACP credential - the British Association for Counselling and Psychotherapy - she draws on humanistic principles that prioritise empathy and collaboration while integrating practical strategies when helpful. Her approach aims to help people explore and process what matters to them, develop effective coping skills, and strengthen their capacity to manage day-to-day demands and relationships.

Marie emphasises being listened to and genuinely understood in a non-judgemental space, and she works with clients to identify the most useful ways forward for their circumstances. If concerns are affecting quality of life, relationships, or work, seeking counselling is often an important step, and Marie is available to support that process.

Therapeutic approaches and online sessions with Marie Jones

Marie Jones integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her work to meet each person's needs. Client-Centered Therapy focuses on providing empathic, non-judgemental support so clients can explore their thoughts and feelings at their own pace - it is helpful for issues like low self-worth, relationship concerns, and grief. CBT offers practical tools to identify and change unhelpful thought and behaviour patterns and is often used for anxiety, depression, and managing difficult emotions. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, which can reduce reactivity and support coping with stress, trauma reminders, or ongoing life challenges.

Finding the right therapeutic approach is part of the journey. Marie works collaboratively with clients and licensed professionals to determine which methods fit best with a person’s goals, preferences, and circumstances, and she adapts the plan as progress unfolds.

Online therapy with Marie can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, or those who prefer remote sessions. These options make it easier to maintain continuity of care and access regular support from qualified therapists when and where it is most convenient.