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Maria Rocha

BACP

Maria Rocha , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Maria

Maria Rocha is a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors. She brings a spiritual perspective to her work, believing in human connection and that personal growth often involves discovering a deeper sense of purpose. Maria blends an integrative range of therapeutic techniques - including psychodynamic, cognitive-behavioral, Gestalt, person-centered, solution-focused and transpersonal approaches - to tailor support to each person's situation.

Her practice focuses on helping people understand what is happening in their lives now, trace difficulties back to their roots, and strengthen identity and self-awareness so healing can take place. She offers support for a wide spectrum of challenges such as stress, anxiety, depression, trauma and abuse, low self-esteem, relationship and family conflicts, grief, parenting concerns, addictions, anger and career-related issues. Maria also works with more specific concerns including attachment and abandonment issues, codependency, body image, caregiver stress, blended family dynamics and other related areas.

Sessions with Maria are designed to address physical, emotional, intellectual and spiritual dimensions of experience, with the aim of increasing consciousness, resilience and a clearer sense of who the client is and what they want from life. She works in English and Portuguese and accepts international clients.

Therapeutic Approaches for Online and Remote Care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while focusing on values-based action to build a more meaningful life. It is often useful for anxiety, stress, and coping with change. Attachment-Based Therapy explores patterns in close relationships that formed earlier in life and how those patterns affect current connections - this approach can be especially helpful for relationship difficulties, abandonment concerns and attachment issues. Client-Centered Therapy emphasizes empathy, nonjudgmental listening and the client’s own capacity for growth; it supports work on self-esteem, identity and personal direction by creating a collaborative, respectful therapeutic relationship.

Finding the right approach is part of the therapeutic process. Maria will work collaboratively with each person and with licensed professionals as appropriate to determine which methods best match the client’s goals, needs and preferences, adjusting the plan over time as progress unfolds.

Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, making it easier to fit sessions into busy lives and to access support from different locations. For many people this accessibility helps maintain consistency in care and makes it simpler to try different approaches until the right fit is found.

Frequently asked questions

How much experience does Maria Rocha have?

Maria Rocha has 12 years of professional experience.

Is Maria Rocha a licensed therapist?

Yes. Maria Rocha is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Maria Rocha provide therapy?

Maria provides therapy in English and Portuguese.

Where is Maria Rocha located?

Maria Rocha is based in the United Kingdom.

How can I work with Maria Rocha as my therapist?

You can work with Maria Rocha through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Rocha work with international clients?

Yes, Maria Rocha works with international clients.

How much does therapy with Maria Rocha cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficulties

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyHypnotherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

See below

Languages

English, Portuguese

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