BACP

Manjinder Sanghera-Palmer , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Manjinder

Manjinder Sanghera-Palmer is a UK-based therapist with three years of professional experience and a commitment to offering respectful, sensitive, and compassionate care. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which is a recognised professional body for counsellors and psychotherapists in the United Kingdom. Her practice focuses on a broad range of concerns including stress and anxiety, relationship difficulties, motivation and self-esteem, depression, grief, and addictions.

Manjinder adapts the therapeutic conversation and treatment plan to reflect each person’s unique circumstances, goals, and strengths. She emphasises empowerment, believing that seeking support is a courageous first step toward a more fulfilling life. Working collaboratively, she aims to create a space where clients can explore their experiences, build coping skills, and move toward meaningful change.

With a practical, compassionate approach, Manjinder supports people facing challenges across relationships, parenting, career, and mental health. Her background and training inform tailored interventions that are sensitive to individual needs and life transitions, helping clients to develop resilience and clearer pathways forward.

Attachment and Client-Centered Approaches in Online Care

Attachment-Based Therapy focuses on how early relationships shape current patterns of connecting with others. In practice this approach helps people who struggle with attachment issues, abandonment concerns, relationship conflict, and intimacy-related difficulties by exploring relational patterns and building more secure ways of relating.

Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance where the therapist follows the client’s lead. This approach supports people working through anxiety, low self-esteem, life transitions, and grief by prioritizing the client’s experiences and fostering self-directed growth.

Finding the right therapeutic approach is part of the process. Manjinder Sanghera-Palmer works collaboratively with clients to identify which methods best suit their needs, goals, and preferences, and she adjusts the approach as therapy progresses.

Online therapy offers practical flexibility for busy schedules and geographically distant clients. Manjinder provides support through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent care and maintain momentum between sessions while accommodating different communication styles and daily routines.

Frequently asked questions

How much experience does Manjinder Sanghera-Palmer have?

Manjinder Sanghera-Palmer has 3 years of professional experience.

Is Manjinder Sanghera-Palmer a licensed therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Manjinder Sanghera-Palmer provide therapy?

Manjinder provides therapy in English.

Where is Manjinder Sanghera-Palmer located?

Manjinder is based in the United Kingdom.

How can I work with Manjinder Sanghera-Palmer as my therapist?

Individuals can work with Manjinder Sanghera-Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Manjinder Sanghera-Palmer work with international clients?

Yes, Manjinder Sanghera-Palmer works with international clients.

How much does therapy with Manjinder Sanghera-Palmer cost?

The cost of therapy can vary depending on factors such as the client’s location and Manjinder’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with Manjinder is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on her availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefEating disordersDepression

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered Therapy

Experience

3+ years

Licensed

See below

Languages

English

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