Louise Brannan , BACP

Louise Brannan is a UK-based counsellor accredited with the BACP - the British Association for Counselling and Psychotherapy - and brings five years of professional experience to her practice. She supports people facing stress, anxiety, relationship difficulties, self-esteem concerns, life changes, addiction, trauma, grief, sleep problems, anger, career worries, mood conditions, ADHD, and a range of family and caregiving issues. Louise works by exploring thoughts and emotions with clients, offering practical exercises and tools, and shaping conversations to help move toward the outcomes each person wants.

Her approach is grounded in evidence-based therapeutic techniques and is tailored to individual needs, so sessions focus on what will best support each client’s goals. She treats everyone with sensitivity, respect, and compassion, and emphasizes an empowering, collaborative relationship where the client’s voice guides the work. Seeking change takes courage, and Louise aims to provide steady support and encouragement throughout that process.

Louise adapts treatment plans to reflect personal circumstances and priorities, helping clients develop coping strategies and build skills for lasting change. She accepts clients in the United Kingdom and works with international clients as well, conducting sessions in English and offering a range of remote appointment options.

Evidence-Based Techniques and Flexible Online Support

Louise uses evidence-based therapeutic techniques that focus on practical skills and emotional understanding. One strand emphasizes goal-focused, skills-based work that helps people develop coping strategies, manage stress, and change unhelpful patterns of thinking and behaving. Another strand centers on gentle exploration of emotions and life experiences to process difficult events and improve relationship and self-esteem concerns. These approaches are presented in clear, accessible ways and are chosen to match the problem being addressed.

Finding the right approach is part of the therapeutic journey and Louise works collaboratively with each client to identify which techniques fit their needs, goals, and preferences. She adapts methods over time so therapy remains relevant and effective for the person she is supporting.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit counselling into busy lives and to access support from different locations. These formats provide flexibility in scheduling, allow sessions from home or work, and help people maintain continuity of care even when circumstances change.