BACP
Lisa Rowley , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Lisa
She aims to create a non-judgemental, empathetic space where clients can share their thoughts and emotions without pressure. Through listening and gentle inquiry, she helps people explore the underlying causes of their difficulties and co‑create practical steps toward change.
Lisa works with respect, sensitivity, and compassion, attending closely to each person’s experience and pace. Her practice is informed by a range of therapeutic approaches and grounded in a belief that people have strengths to draw on as they work through life’s challenges.
Taking the first step toward a more balanced and fulfilling life often takes bravery, and Lisa offers steady support throughout that process. She is accepting new clients and provides therapy in English, drawing on her BACP credential to guide her professional practice.
Therapeutic Approaches and Accessible Online Care
Client-Centered Therapy focuses on creating a supportive, non-judgemental relationship in which the client’s own goals and insights guide the work. This approach is helpful for issues like low self-esteem, life transitions, and general emotional distress because it emphasizes empathy and the client’s capacity for growth.
Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking and behavior that contribute to anxiety, depression, and stress, and then develops practical strategies to shift those patterns. CBT is often used when clients want tools to manage symptoms and build coping skills.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach aimed at reducing the emotional intensity of distressing memories. It can be appropriate for clients who are processing past abuse or other traumatic experiences and seek relief from intrusive memories and strong emotional reactions.
Finding the right approach is part of the therapeutic process, and Lisa Rowley works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She will help tailor the plan over time, adjusting techniques as progress is made.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people balancing work, family, or mobility limitations. These formats make it easier to attend sessions from different locations and to maintain continuity of care, while still receiving support from licensed professionals and therapists experienced in addressing stress, trauma, relationships, and mood concerns.
Frequently asked questions
How much experience does Lisa Rowley have?
Lisa Rowley has six years of counselling experience working with young people and adults in private practice and in schools.
Is Lisa Rowley a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Lisa Rowley provide therapy?
Lisa provides therapy in English.
Where is Lisa Rowley located?
Lisa Rowley is located in the United Kingdom.
How can I work with Lisa Rowley as my therapist?
You can work with Lisa Rowley through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Rowley work with international clients?
Lisa Rowley does not currently work with international clients.
How much does therapy with Lisa Rowley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
See below
Languages
English
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