Leann Laithwaite , BACP

Leann Laithwaite is a qualified integrative counsellor who combines a range of training to tailor therapy around each person's individual needs. She works from an integrative perspective, bringing together knowledge and skills from multiple approaches so that sessions remain focused on the client's priorities and goals.

Her background includes a foundation degree in Integrative Counselling and a diploma in Health and Social Care, along with practical trainings such as Mental Health First Aid and basic first aid. She has completed the Incredible Years programme, Level 1 and 2 training on Adverse Childhood Experiences (ACEs), and Applied Suicide Intervention Skills Training (ASIST). Leann also lists BACP among her credentials, noting the British Association for Counselling and Psychotherapy in her profile.

Across her practice she works with issues such as stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, grief, parenting challenges, anger, self-esteem, coping with life changes, and ADHD. Her approach is to place clients at the centre of the work and to adapt each session to meet what a person needs in the moment. She appreciates visitors taking the time to view her profile and learn more about her practice.

Therapeutic Approaches and Online Support with Leann Laithwaite

Leann uses several established approaches to guide online work, beginning with Client-Centered Therapy, which emphasizes empathy, active listening, and creating a nonjudgmental environment so clients can explore their thoughts and feelings at their own pace. This approach is helpful for issues like self-esteem, relationship concerns, and coping with life changes.

Cognitive Behavioral Therapy (CBT) is another method she draws on; it focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviour and emotional responses, often used for anxiety, depression, and stress-related difficulties.

Psychodynamic Therapy is offered as part of her integrative practice when deeper exploration of past experiences and patterns is useful. This approach helps uncover underlying influences on present behaviour and can be helpful for long-standing relational or emotional difficulties.

Finding the right approach is part of the therapeutic journey, and Leann will work collaboratively with each person to determine which combination of methods used by licensed professionals best fits their needs, goals, and preferences. She adapts plans as therapy progresses to ensure the work remains relevant.

Online therapy with Leann is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access regular support without travelling, and they allow sessions to fit into busy lives while maintaining continuity of care.