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Kayra Dick

NCPS

Kayra Dick , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Kayra

Kayra Dick creates a relaxed, personal, and non-judgmental environment where people can speak openly about what matters to them. She balances practical coping strategies for managing present-day difficulties with a careful, longer-term exploration of personal history to help inform future choices and healing. Drawing on six years of experience, Kayra works with adults and teenagers aged 16 and over and welcomes the unique experiences each person brings.

She has specialist experience supporting individuals with self-esteem, life transitions, relationships, anxiety, addiction, trauma, and attachment concerns. Her background includes work in prisons, schools, and within the NHS alongside a private practice, giving her insight into a variety of settings and life circumstances. Kayra practices in an integrative way, combining methods from different theoretical approaches so that therapy can be tailored to each person’s needs, whether that means practical tools, deeper self-understanding, or both.

Kayra holds the NCPS credential, which reflects her professional training in counselling and psychotherapy. Her aim is to offer a space where people can be themselves, feel heard, and receive support while working toward clarity, healing, and a new way forward.

Therapeutic Approaches and Online Care with Kayra Dick

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and helps people address difficulties in trust, intimacy, and abandonment. Client-Centered Therapy emphasizes a warm, empathetic therapeutic relationship in which the person’s own goals and pace guide the work, making it useful for building self-esteem and exploring life transitions. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behavior patterns, which can be especially helpful for anxiety, stress, and coping with addiction.

Finding the right approach is part of the therapeutic process. Kayra collaborates with each person to determine which methods best fit their needs, goals, and preferences, and may blend approaches to create an individualized plan. This collaborative process helps shape clear, manageable steps forward.

Online therapy with Kayra uses video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy lives, reduce travel time, and maintain continuity of care when schedules or circumstances change. Many people find that combining different online formats allows for ongoing support that fits their day-to-day needs.

Frequently asked questions

How much experience does Kayra Dick have?

Kayra Dick has 6 years of experience.

Is Kayra Dick a licensed therapist?

Yes. Kayra Dick holds the NCPS credential. No additional licence details were provided.

In which languages does Kayra Dick provide therapy?

Therapy is provided in English.

Where is Kayra Dick located?

Kayra Dick is located in the United Kingdom.

How can I work with Kayra Dick as my therapist?

You can work with Kayra Dick through video calls, phone sessions, live chat, or text-based messaging.

Does Kayra Dick work with international clients?

Kayra Dick does not currently work with international clients.

How much does therapy with Kayra Dick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem

Also works with

LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English

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