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Jayne Lewis

NCPS

Jayne Lewis , NCPS

Therapist in United Kingdom

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About Jayne

Jayne Lewis is a counsellor and hypnotherapist based in the United Kingdom who works with people facing a wide range of concerns including depression, anxiety, OCD, and ADHD. She practices an integrative, person-centered way of working that begins with getting to know each client and establishing individual needs, then bringing in techniques from cognitive behavioral approaches, attachment-informed work, acceptance and commitment strategies, and hypnotherapy as appropriate.

With four years of professional experience, Jayne combines talk-based methods and practical relaxation and self-care strategies to ease daily pressures and support recovery from past trauma that can sometimes influence present-day challenges. Sessions often explore physical, emotional, social, professional, and spiritual aspects of wellbeing, and clients may be offered meditation or other relaxation practices if they find these helpful.

Jayne holds the NCPS credential, which indicates formal training in counselling and psychotherapy. She offers a supportive, collaborative environment in which clients decide the direction of their work while she provides guidance, tools, and therapeutic techniques tailored to their goals.

Jayne works with clients internationally and seeks to be flexible with appointment times. Therapy can be delivered via video calls, phone sessions, live chat, or in-app messaging to suit different schedules and preferences.

Therapeutic approaches and flexible online care

Acceptance and Commitment Therapy (ACT) helps people identify what matters most to them and build small, actionable steps toward those values while accepting difficult thoughts and feelings. It is often useful for anxiety, low mood, and difficulties with motivation. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating - exploring attachment concerns can help with relationship problems, intimacy issues, and feelings of isolation. Client-Centered Therapy places the person at the heart of the process, offering empathic listening and support to help clients find their own solutions and build self-understanding; this approach supports issues such as low self-esteem, grief, and coping with life changes.

Finding the right mix of approaches is part of the therapeutic journey, and Jayne works collaboratively with clients and licensed professionals to identify the best fit based on individual needs, goals, and preferences. Together they review what helps and adapt the plan over time.

Online therapy offers practical flexibility - sessions can be scheduled by video call, phone, live chat, or text-based messaging to fit different lifestyles and time zones. These options make it easier to maintain continuity of care, access support from home, and choose the communication style that feels most comfortable and effective for each person.

Frequently asked questions

How much experience does Jayne Lewis have?

Jayne Lewis has four years of professional experience.

Is Jayne Lewis a licensed therapist?

Yes. Jayne Lewis holds the NCPS credential, a qualification in counselling and psychotherapy.

In which languages does Jayne Lewis provide therapy?

Jayne Lewis provides therapy in English.

Where is Jayne Lewis located?

Jayne Lewis is located in the United Kingdom.

How can I work with Jayne Lewis as my therapist?

You can work with Jayne Lewis through video calls, phone sessions, live chat, or text-based messaging.

Does Jayne Lewis work with international clients?

Yes, Jayne Lewis works with international clients.

How much does therapy with Jayne Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefAnger managementSelf esteem

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageFamily problemsIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyHypnotherapyMindfulness TherapyInternal Family Systems

Experience

4+ years

Licensed

See below

Languages

English

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