Jasmyn Graham , LMFT

Jasmyn Graham is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida and a Certified Clinical Trauma Professional (CCTP). With eight years of clinical experience, she has provided care across residential programs, outpatient facilities, school-based settings, and private practice, working therapeutically with children, adolescents, and adults in individual, couples, and family formats.

Her work addresses a wide range of concerns including stress, anxiety, relationship and family challenges, depression, addictions, trauma and abuse, grief, intimacy issues, parenting struggles, anger, self-esteem, career transitions, coping with life changes, compassion fatigue, and ADHD. Additional focuses include communication difficulties, family problems, women's issues, workplace concerns, and young adult transitions. She brings practical experience helping people navigate both common and complex life stressors.

Clinically, she emphasizes collaborative, nonjudgmental work that centers the client's expertise in their own life. She draws on narrative approaches that explore the stories people tell about themselves, and integrates tools from client-centered, cognitive behavioral, and mindfulness-informed methods to support intentional change. As a Certified Clinical Trauma Professional, she also applies trauma-aware perspectives to help clients process difficult experiences and develop adaptive coping strategies. Her approach aims to help people act more intentionally, build healthier connections, and create meaningful, sustainable change.

Therapeutic approaches and what online therapy offers

Client-Centered Therapy focuses on empathic, nonjudgmental listening and supporting clients to discover their own solutions. This approach helps with issues like self-esteem, relationship concerns, and navigating life transitions by prioritizing the client's perspective and goals.

Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors. CBT is commonly used for anxiety, depression, stress management, and coping with difficult emotions by teaching practical skills for everyday situations.

Narrative Therapy examines the stories people tell about their lives and relationships, opening space to reframe experiences and create new meanings. This approach can be particularly useful for trauma recovery, identity issues, and relationship or family concerns.

Finding the right approach is a collaborative process. Jasmyn works with each person to understand their goals, preferences, and circumstances, and adjusts methods so the therapy fits the individual's needs rather than expecting the client to adapt to a single model.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility to fit sessions into busy schedules and makes it possible to receive support from different locations. These options allow ongoing work between appointments and provide multiple ways for clients to engage with licensed professionals and therapists in a format that suits their life.