Gillian Burnett , BACP

Gillian Burnett is a person-centred, trauma-informed counsellor practising in the United Kingdom who works with both adults and children. She offers online sessions to address a wide range of concerns, including trauma, anxiety, abuse, bereavement and loss, self-esteem struggles, and the effects of significant life events. Gillian creates a therapeutic and personal space where people can speak openly and explore what matters most to them without fear of judgement.

Her approach is to guide clients through the counselling process, providing practical advice only when it is specifically requested and appropriate. The work she does requires commitment and honesty from the client alongside Gillian’s consistent respect, professional intent, and support. Engaging in therapy is framed as a courageous first step toward addressing the issues a person wishes to resolve, and Gillian views it as a privilege to accompany someone on that journey.

Gillian holds the BACP credential (British Association for Counselling and Psychotherapy), reflecting her connection to professional standards within the counselling field.

Therapeutic approaches available remotely and flexible access

Gillian draws on several well-established approaches to tailor therapy to each person’s needs. Client-Centered Therapy focuses on empathetic listening and supporting clients to explore their own thoughts and feelings, which can help with self-esteem, life changes, and personal growth. Trauma-Focused Therapy provides structured support to process and reduce the ongoing effects of traumatic events, helping people navigate responses to abuse, loss, or other impactful experiences. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviours and offers practical strategies to address anxiety, stress, and low mood.

Finding the right approach is part of the therapeutic journey, and Gillian works collaboratively with each person to identify which methods fit their goals, needs, and preferences. This collaborative process allows adjustments over time as priorities and circumstances change.

Online therapy via video calls, phone sessions, live chat, or text-based messaging increases flexibility and access, making it easier to schedule sessions around work, family, or mobility needs. Licensed professionals, including therapists like Gillian, can deliver these approaches remotely, supporting continuity of care and offering options for different communication styles and comfort levels.