BACP
Fauzia Hoque , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Fauzia
Alongside her private practice, Fauzia works in a secondary school setting where she incorporates play therapy to help younger clients explore and express themselves in developmentally appropriate ways. She also uses art-based approaches with both adults and children, recognising that creative work can help communicate experiences that are hard to put into words.
Committed to helping people become their authentic selves, Fauzia takes a holistic stance and places a strong emphasis on forming trusting, collaborative relationships, which she considers central to effective therapy. She is registered with the BACP, the British Association for Counselling and Psychotherapy, and draws on client-centred, cognitive behavioural, mindfulness, and solution-focused techniques to tailor her work to the needs presented.
Therapeutic Approaches and Online Support
Client-Centred Therapy focuses on creating a supportive, non-judgmental space where the client leads the conversation and the therapist offers empathy and understanding. It is especially useful for people working on self-esteem, identity, and building trust in relationships.
Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviours through practical strategies and structured exercises. CBT is commonly used for anxiety, depression, stress, and coping with life changes.
Mindfulness Therapy teaches present-moment awareness and simple mental practices to reduce reactivity and increase emotional regulation. It can help with stress, rumination, and managing overwhelming emotions.
Finding the right approach is part of the therapeutic process, and Fauzia works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and effective.
Online sessions offer flexibility and easier access to consistent care. Video calls, phone sessions, live chat, and text-based messaging allow clients to engage in therapy from their own settings, making it simpler to fit sessions around work, family, and other commitments while still working with licensed professionals and therapists who can guide the process.
Frequently asked questions
How much experience does Fauzia Hoque have?
Fauzia Hoque has 9 years of professional experience.
Is Fauzia Hoque a licensed therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Fauzia Hoque provide therapy?
Fauzia provides therapy in English.
Where is Fauzia Hoque located?
Fauzia is located in the United Kingdom.
How can I work with Fauzia Hoque as my therapist?
You can work with Fauzia through video calls, phone sessions, live chat, or text-based messaging.
Does Fauzia Hoque work with international clients?
Fauzia Hoque does not currently work with international clients.
How much does therapy with Fauzia Hoque cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English
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