BACP

Debra "Debs" Barritt , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Debra

Debra "Debs" Barritt brings fifteen years of counselling experience to her work, combining a deep commitment to community with a steady, compassionate presence. She originally trained as a person-centred counsellor and later completed a part-time youth work certificate at Brunel University, experiences that shaped her focus on meeting people where they are and helping them find ways to move forward from difficult times.

Growing up in a broken home and attending a boarding school for 'maladjusted' children gave her firsthand insight into complex family dynamics and early life challenges. Those experiences inspired a lifelong dedication to supporting others through issues such as bereavement, relationship difficulties, anxiety, depression, trauma, and addictions. She spent formative years working in the bereavement service at St Michael's Hospice in Basingstoke, where she valued the quiet, human moments of sitting with people at the end of life and offering comfort.

Debs has maintained a private practice and currently lives in Haverhill, having previously run a practice in Basingstoke. She is a holder of the BACP credential - the British Association for Counselling and Psychotherapy - which is a UK professional body for counsellors and psychotherapists. She is a mother and grandmother and speaks from both personal and professional experience about survival, resilience, and hope. She is not accepting new clients.

Approaches and Online Therapy with Debra "Debs" Barritt

Client-Centered Therapy focuses on creating a warm, accepting environment where the client leads the pace and content of each session. It helps people explore feelings, build self-understanding, and develop their own solutions for issues like low self-esteem, relationship struggles, and life transitions.

Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, feelings, and behaviors interact. It helps people identify unhelpful thinking patterns and develop practical strategies to manage anxiety, depression, and stress-related symptoms.

Internal Family Systems (IFS) invites clients to understand and relate to the different parts of themselves - for example, protective or vulnerable parts - so they can heal from trauma and improve emotional balance.

Finding the right approach is part of the therapeutic journey, and Debs works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She partners with clients to adapt techniques and pace so therapy feels helpful and manageable.

Online therapy offers flexibility in how sessions are delivered - by video calls, phone, live chat, or text-based messaging - making it easier to fit support into busy lives or when travel is difficult. These options allow clients to access licensed professionals from home and maintain continuity of care with fewer logistical barriers.

Frequently asked questions

How much experience does Debra "Debs" Barritt have?

Debra "Debs" Barritt has 15 years of experience.

Is Debra "Debs" Barritt a licensed therapist?

Yes. She holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.

In which languages does Debra "Debs" Barritt provide therapy?

Debra "Debs" Barritt provides therapy in English.

Where is Debra "Debs" Barritt located?

She is located in the United Kingdom.

How can I work with Debra "Debs" Barritt as my therapist?

You can work with Debra "Debs" Barritt through video calls, phone sessions, live chat, or text-based messaging.

Does Debra "Debs" Barritt work with international clients?

Debra "Debs" Barritt does not currently work with international clients.

How much does therapy with Debra "Debs" Barritt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Internal Family Systems

Experience

15+ years

Licensed

See below

Languages

English

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