Dawn Mullen , BACP

Dawn Mullen is a post-rehab, addiction-informed therapist registered with the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom. With seven years of experience working in residential rehabilitation settings, she has supported people dealing with depression, anxiety, trauma, bereavement, self-esteem concerns, underlying addiction issues and post-rehab difficulties.

She works as an integrative counsellor, combining person-centered therapy with cognitive behavioral therapy (CBT) to tailor support to each person's needs. Her practice centers on warmth, compassion and empathy, placing the client at the heart of the therapeutic process.

Dawn focuses on creating an empowering environment that helps people move toward change, self-healing and personal growth. She recognises that beginning therapy can feel daunting and offers steady support to help individuals take the first steps on their recovery journey.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One of the clearest benefits is flexibility. Clients can connect with therapists in the mode that works best for them - through video calls, phone sessions, live chat or in-app messaging - which can make it easier to incorporate therapy into a busy life.

Therapists offering online support are licensed professionals, and clients can change therapists if they would prefer a different fit. For many people, online therapy provides a practical, accessible option for getting regular, professional support.