Daniel Garcia Higuera , NCPS

Daniel Garcia Higuera is an accredited counsellor with the NCPS (National Counselling and Psychotherapy Society) and brings six years of clinical experience to his work. He provides therapy in both English and Spanish, drawing on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, emotion management, and positive psychology to help clients build practical skills and improve emotional wellbeing.

He completed a Bachelor’s Honours degree in Psychology at the University of Almeria and holds three master’s degrees in Clinical Psychology, Third Wave Psychological Therapies, and Prevention of Addictions from the International University of Valencia and the International University of La Rioja. He is also completing the dissertation for a fourth master’s degree in Bioethics.

Over the course of his practice he has worked with people experiencing addiction problems, anxiety disorders, depression, eating and sleep disorders, cancer-related distress, emotional dependence, communication difficulties, phobias, and self-esteem concerns. His sessions emphasize evidence-informed techniques alongside mindfulness and strengths-based perspectives to support clients facing a range of life challenges and transitions.

Clinical Approaches and Online Therapy

Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while clarifying personal values and committing to action that supports those values. It is useful for anxiety, stress, and difficulties where avoidance maintains problems.

Client-Centered Therapy focuses on creating a compassionate, nonjudgmental therapeutic relationship in which the client is guided to explore their own solutions. This approach can help with self-esteem, relationship concerns, and emotional processing.

Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking and behavior patterns by teaching practical skills and experiments. CBT is commonly used for depression, anxiety, and many stress-related difficulties.

Choosing the right approach is part of the therapeutic process. The therapist works collaboratively with each client to identify goals, preferences, and what feels most helpful, and adapts treatment over time to match changing needs.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy lives and to maintain continuity when in-person meetings are not possible. These options support accessibility and convenience while allowing licensed professionals to deliver evidence-informed care across a range of concerns.