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Cynthia Wolfe

LMHC

Cynthia Wolfe , LMHC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Cynthia

Cynthia Wolfe brings a compassionate, goal-oriented approach to counseling for people navigating difficult life moments. She understands how overwhelming it can feel to face feelings of hopelessness or to feel stuck, and focuses on helping clients build renewed perspective, practical strategies, and a sense of purpose. As a Licensed Mental Health Counselor (LMHC) in the State of Florida, Cynthia has provided mental health services for over 10 years and draws on that experience to support personal growth and healing.

She earned a Bachelor of Arts in Psychology from Slippery Rock University and a Master of Science in Mental Health Counseling from the University of Miami. The LMHC credential indicates formal training and licensure to provide professional counseling services. Cynthia emphasizes compassionate, supportive care that is tailored to each person’s goals and circumstances, combining empathy with clear, actionable steps.

Her work centers on helping clients identify realistic goals, develop coping skills, and move through life transitions with greater resilience. Cynthia frames therapy as a collaborative process in which clients shape the priorities and direction of their work together, using evidence-informed techniques to regain momentum and find renewed meaning.

Evidence-Based Approaches for Online Care

Cynthia Wolfe uses Cognitive Behavioral Therapy (CBT) to help clients recognize and shift unhelpful thinking patterns and behaviors; CBT is practical and often useful for anxiety, depression, sleep difficulties, and stress. She also employs Motivational Interviewing to support people who are ambivalent about change - this collaborative conversational style helps clarify motivation and set personalized goals. In some work she draws on Solution-Focused Therapy, which emphasizes identifying strengths and building short-term strategies to move toward specific, achievable outcomes.

Choosing the right approach is part of the therapeutic process. Cynthia works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as therapy progresses so clients feel involved and empowered.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or mobility limits. These options make it easier to maintain regular sessions, try different formats, and access licensed professionals from a convenient location while pursuing consistent, effective therapeutic work.

Frequently asked questions

How much experience does Cynthia Wolfe have?

Cynthia Wolfe has 10 years of experience providing mental health services.

Is Cynthia Wolfe a licensed therapist?

Yes. She holds the credential LMHC, which designates a Licensed Mental Health Counselor. Her Florida license is FL LMHC MH18267.

In which languages does Cynthia Wolfe provide therapy?

Cynthia Wolfe provides therapy in English.

Where is Cynthia Wolfe located?

Cynthia Wolfe is located in Florida.

How can I work with Cynthia Wolfe as my therapist?

Clients can work with Cynthia Wolfe through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Wolfe work with international clients?

Cynthia Wolfe does not currently work with international clients.

How much does therapy with Cynthia Wolfe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesDepression

Also works with

AddictionsRelationship issuesIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Caregiver issues and stressCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFertility issuesMidlife crisisPregnancy and childbirthWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Licensed

Florida

Languages

English

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