Beverley-Ann Watts , NCPS

Beverley-Ann Watts supports people facing a variety of difficult life experiences, including bereavement, relationship challenges, low mood, confidence and self-esteem struggles, and loss of identity associated with illness or long-term health conditions. She has a focused interest in women’s health and the particular pressures that peri-menopause and menopause can bring.

Her practice is grounded in a person-centred approach, which recognises that each person understands their own life best. Beverley-Ann works to re-establish direction and purpose when clients feel lost, offering attentive, empathetic listening and thoughtful reflection to help clarify what matters most to the individual. Building a therapeutic relationship based on trust and connection is central to her work and creates a non-judgemental space in which clients can explore their concerns.

While the person-centred way of working is at the heart of her practice, she will draw on other methods where they suit specific issues, for example using transactional analysis to address relationship dynamics. She also volunteers with a bereavement charity and offers counselling to people navigating grief. Beverley-Ann holds NCPS, a recognised counselling credential, and provides compassionate support tailored to each client’s needs.

Approaches that guide online therapy and support

Client-centred therapy focuses on the person’s own experience and priorities, offering empathic listening and reflective dialogue to help people reconnect with their values and make choices that feel right for them. This approach is useful for issues such as low mood, loss of identity, and relationship concerns.

Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking and behaviour that contribute to distress and works collaboratively to develop practical strategies for change. CBT can be helpful for anxiety, depression, stress, and coping with life transitions.

Finding the right approach is part of the therapeutic journey, and Beverley-Ann will work collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts her way of working over time so that sessions remain relevant and effective for the individual.

Online therapy with Beverley-Ann is available by video call, phone, live chat, or text-based messaging, offering flexible options to fit different schedules and comfort levels. These formats make it easier to access regular support from licensed professionals without the need for travel, and they allow clients to continue therapy from locations that suit them.