Aryana Snows , BACP

Aryana Snows is a BACP counsellor based in the United Kingdom with seven years of professional experience supporting people through complex and painful life events. She specialises in helping survivors of sexual and physical abuse and neglect, and she also works with those facing relationship difficulties, trauma, grief, and anger management challenges. Aryana creates an open, compassionate space where people can explore their thoughts and feelings without judgment and build the resources needed for change.

Aryana views each person as the expert in their own story and seeks to amplify existing strengths while offering practical tools for healing. Her work blends conversational therapy with creative expression, including art-based methods and embodiment practices, and draws on trauma-informed principles, polyvagal theory, and mindfulness to support regulation and integration. She also incorporates astrology as a reflective tool when clients request it.

As a member of the British Association for Counselling and Psychotherapy - BACP - she follows widely recognised professional standards for counselling practice. Aryana aims to empower clients at their own pace, helping them move toward greater meaning, connection, and wellbeing.

Therapeutic approaches and online care with Aryana

Aryana uses client-centered therapy to keep the focus on each person’s experience - this approach prioritises empathy, active listening, and collaboration and is suited to people working through grief, relationship concerns, or life transitions. Mindfulness therapy is used to help people build present-moment awareness and calmer responses to stress and anxiety, often supporting emotion regulation and improved sleep. Imago Relationship Therapy offers practical, structured ways for partners to deepen understanding and repair communication patterns when intimacy or connection has become difficult.

Finding the right approach is part of the therapeutic process. Aryana works collaboratively with clients to identify which methods fit their needs, goals, and personal preferences, and she adjusts the pace and tools used as progress unfolds. This shared decision-making aims to create a treatment path that feels meaningful and manageable.

Online therapy with Aryana is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for busy schedules, different comfort levels, and varied time zones. These options make it possible to access licensed professionals from home or while travelling and to continue care when in-person meetings are not convenient.